Holistic Women’s Wellness

Holistic women’s wellness Program
The Yemeni American Youth Center is pleased to launch its first women’s wellness program, that focuses on:
Nutrition & Fitness, Parenting, and Spiritual connection.
Five live webinars – monthly:
- Health coaching (nutrition, fitness, and self-care)
- Parenting challenges – tips and advice
- Spiritual connection and a purposeful lifestyle.
➤Nutrition and Fitness
Sunday, Sep 6 @ 5:30- 6:50pm(PST)
➤Self care practices
Sunday, Sep 20 @ 5:30- 6:50pm(PST)
➤Parenting Challenges
Sunday, Oct 11 @ 5:00- 6:40pm(PST)
➤Tips and advices on Parenting
Friday, Nov 6 @ 3:30- 4:50pm(PST)
➤Purposeful lifestyle
Friday, Dec 4 @ 3:30- 4:50pm (PST)
Host: Health Coach Seena Almahan
With specialized (Women guest speakers)
Zoom link will be provided upon request
To register: info@yarcenter.org/ 510-467-6440